At Windy Waters Day Spa, we truly value health practices of the the past and of the future. At our spa we have Tried and True practices that promote increased health and are proud to highlight these practices and services. All services can be combined into custom packages.
These Tried and True services use mechanical devices to provide massages in different ways.
Add a description about this item G5 massage therapy can be used for stimulation of circulation and healing, reduction of swelling, reduction of muscle tension, stimulation of the lymphatic system, and reduction in stress hormones. Other benefits may include cellulite reduction, lymphatic drainage and detoxifying. When used in conjunction with a program of exercise, diet, and lifestyle changes, weight loss my be greatly accelerated.
If you want to relieve some stress or just enjoy an overall general massage while seated, this one’s for you.
These Tried and True services target specific areas of detoxification.
Relax while your feet soak and natural cleansing occurs. Session length will depend on age. Restrictions may apply.
This is a great "before" sauna activity that will help get your lymphatic system draining and loosen muscles and joints.
The Whole Body Vibration system is also designed to bring you:
* Easy and enjoyable workouts
*Better heart strength and body circulation
*High calorie burning by shaking your whole body
*Great feeling after a workout program
Use for 5-30 minutes as many as 6 times per week.
This Tried and True service targets those with mobility or movement issues.
If you have mobility issues and want to get your body moving, this is for you. Lay back and let the machine move your body for you. Choose all five exercise positions, or customize which ones work best for you. You can also add this as a package option prior to a sauna session to get your heart pumping and your blood flowing!
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